10M Men Boards by advisortomen.com
become a 10M Man
(more below the course curriculum)
NO ONE DOES IT ALONE
Maybe you've never thought about it: time spent with men.
You should think about it now. Let me give you the secret to success: cooperation.
No one does it alone.
Belonging is everything to humans.
In fact, the need to belong underwrites the whole emotional system.
Connect = feel good.
Disconnect = feel bad.
Heart attacks, strokes, blood pressure, autoimmune disease and cancer, all worse when belonging goes amiss.
The most reliable predictor of happiness all over the world is a sense of harmony with those you care about—personal relationships and social support.
Seeing someone you call a close friend or lover daily is worth about a 100K per year in equivalent life satisfaction.
Indirectly, we help you with personal relationships by making you stronger so they are easier.
Directly... we help your social support.
One of the Men of Honour members likes to say the internet could save men.
I agree.
Listen up:
We are becoming isolated now more than ever. Whereas we used to have friends over to the house in decades past, that happens less and less now.
Less social groups, less volunteering.
It's all internet, social media and TV. The more of it we do, the less of everything else.
The heaviest users suffer from more loneliness and depression.
The smartphone has young people hooked, again more use, more depression.
It's all unnatural.
You know what I tell my kids?
I convinced the boy when he was about five that watching any electronics causes brain worms.
I told him these take over your brain slowly but surely until they are controlling you.
Whenever he gets too much screen time, you can see it in him.
The obsessiveness, the boundary pushing and even rude remarks.
Luckily, I have the cure: tickling.
Someone has to save him from himself...
Don't worry...
|
I'm not going to tickle you. Relax.
But we will laugh...
Oh yes, we will...
I actually want you on the screen, but under your control.
Things are changing in the digital era.
Teenagers just hanging with each other has dropped 40% or more in the last twenty years.
|
More than half of Americans now sometimes feel alone and left out.
The fear in FOMO is for real.
Americans average 240 hours annual people contact annually vs over a thousand hours of TV.
Half of meals eaten are now eaten alone.
What the fuck?
What about breaking bread together?
Hey, don't get me wrong: some people prefer seclusion.
Those fucking curmudgeons. Bless their hearts.
But not most.
MOST of us need meaningful contact with each other.
Or we die a little inside each day...
And just because a guy is married with kids doesn't mean he won't feel it.
Half of lonely people are lonely within the family structure.
I know, that you know, that we both know how that happens.
Either you have been there, or know someone, at least enough to know what I mean.
Loneliness has life and death consequences.
More isolation increases stress hormones, lowers your ability to learn, causes inflammatory diseases like arthritis, heart disease, chronic pain, diabetes and dementia.
My old man died of dementia not long ago. He really suffered his last few years.
It was tough to watch...
Fuck that. I'm going to live to one hundred and die in my sleep like a man should.
You need at least a handful of men you feel you can confide in and/or ask for help.
That's a must.
Tom says: "I highly rate and recommend 10M Men, Chris is a great facilitator and the men that this group attracts all have great insights to contribute. There's also a bunch of additional content that comes along with it which was a pleasant surprise." Tom McGinn 2022
Many of us grew up with distant fathers. Not all of us but many men are more comfortable with women, just because we're not used to it.
It can leave us with a nice-guy syndrome and out of touch with our masculinity.
Yet, having a male peer you can bounce things off is a critical success advantage. It helps in all areas.
- set goals
- find more purpose
- watch for obstacles
- discuss challenges
- overcome road-blocks
- support your efforts
- incrementally improve
- implement more effective control over your life.
This is not because you can’t or won’t: it’s usually just because demands on your life make it hard.
WHY? most men don’t have a lot of time for other men
Yet, having a group of peers you can bounce things off is a critical success advantage.
It helps in all the other areas.
Having a group of men to turn to helps you:
- set goals
- find more purpose
- watch for obstacles
- discuss challenges
- overcome road-blocks
- support your efforts
- incrementally improve
- implement more effective control over your life.
When you were a kid, you had activities where you found peers. Haphazard experiences (challenging and rewarding), important as boys exploring life.
The problem as grown men is we can be set adrift for years as we focus on career and family obligations.
We lose the male connections so vital to our growth.
What if it doesn't have to be this way...?
Typically, men need a reason to meet up.
To occupy your time, you need a payoff given your commitments.
It's to your advantage to have a quality peer group, a mastermind peopled with like-minded men... on your side.
Let me ask you this: when was the last time you invested in you?
Because, we all need mentoring, coaching and constant learning, especially in these fast-paced and ever-changing times.
If you are not expanding, you're dying.
We make it easy for you:
10MM is for those who aspire to live True and Free.
It's a way to take greater control of your life so you get what you want.
Living True and Free means living truthfully and faithfully to your purpose, and less at the behest of those around you.
Sure, serving your job, family, clients, communities and so forth is good, while doing so on your own terms is better and more fulfilling.
A man who uses his power in service of himself and others finds meaning. This is what sets him free.
Don't worry, we'll teach you how to live with purpose on your first day: you need to know this.
In this innovative group, you have access to a weekly Zoom call with other men.
Over time, these guys become your secret ingredient: a mixed group who provide critical oversight to your efforts without fear of judgment or rejection, as you provide your insight to them in return.
These are your fellow brothers in arms, collectively dedicated to lives of improvement.
This is better than counselling: feedback, encouragement, acccountability, under the heartfelt counsel of men...
It's benefitting from shared thinking... the men see themselves in you and you see yourself in them.
It's standing shoulder to shoulder against the enemies of a worthwhile existence among each other.
You'll keep an eye on 4 areas: body, spirit, people and work...
In addition to professional oversight, you get accountability partners who will not let you fail as you chip away daily at your future with a renewed roadmap.
Private
WhatsApp channel
The idea is to build a trusted group of men who have your back, guys you can rely upon for wise council.
Relationships, Generativity, & Legacy, in people, work, spirit and the body are the realms over which you have dominion.
These are the elements to your power as you build a life to be proud of, one filled with deeper meaning.
JOIN THE BOARD AND GROW YOUR POWER TODAY!
Note: you must agree to confidentiality in the group to participate.
$100 signup WAIVED $69/month no contract.
Note these times:
10MM CHARLIE BOARD
Saturday 7:30 am EST
and
10MM MATINEE BOARD
10:30am EST Saturdays.
NOW AVAILABLE
10MM FRIDAY BOARD
Fridays at 6PM EST (new group)
EST = eastern times, New York. Toronto
and >>>
10MM BINGE BOARD
Sundays 1:15 EDTWeekly accountability to being the best possible version of myself. Connecting with other men who are on the path of being better men. Insights and valuable feedback onto my current situation/sharing. Inspiration and encouragement. Really great group.
I would recommend it for any man who needs weekly accountability and has never joined a men's group before. It was the first time I ever joined a men's group and I will never forget it. Some of the things Iearned in the group were insights I will probably take to my grave. Absolutely fantastic.
2022-05-10
LOG ON DETAILS for ALL 10MM Boards
10 MM BOARD optional MASTERMIND FORMAT
30 DAY ONE THING 10MM BOARD CHALLENGE
DREAM-DECIDE-DO ...NEXT SELF in 3D ...
12 WEEK 2 ITEM PROGRESS TRACKER EXCEL FILE
Workbook-Time of your Life (rapid planning method -- tony robbins)
HABITS (James Clear short notes on the book of same name) worth it!!
jim_rohn_goal_setting_guide pdf
WALLY'S SAMPLE VISION-OBJECTIVES-HABITS
AAR (AFTER ACTION REVIEW) (AAR)
GOAL SETTING: systematize it! (overview of goal setting)
10MM Board: LIFE DESIGN
Life Design TEXT ONLY downloadable
indiv-guide-v3 wrkbook lving forward
Living Forward - Life Plan Template
Living Forward Life Plan Example (Christopher)
Living Forward Life Plan Example (Marvin)
Living Forward Life Plan Example (Scott)
Living Forward Life Plan Example (Tom)
Living Forward Life Plan Example (Rachel)
Living Forward Life Plan Example (Angela)
Living Forward Life Plan Example (Abbie)
indiv-guide-v3 wrkbook lving forward
THE 5BX PLAN
Body: sleep, diet and exercise.
The Syner Stretch Series PDF
Flexible-Steel Stretch Series
I Diet FIVE INSTINCTS CHEAT SHEET
BREATHWORK FILES
BOOK OF ME: SUGGESTED TEST AND EXERCISES
DESIRE PROFILE (PART OF BOOK OF ME)
A QUESTION OF SPIRIT essay published by Breakwater Books in the book, About Face: New Frontiers in Addiction, 2019
The_Golden_Morning_Routine pdf
Downloadable Resources 12 RULES FOR DISCUSSION
Downloadable Resource PARENTING SIMPLIFIED FOR MEN
50 WAYS TO CREATE GREAT RELATIONSHIPS PDF by Steve Chandler
Video Resource VALUES DEMO SESSION with Tim Brownson
Downloadable VALUES ELICITATION 5 files
So Good They Can't Ignore You, Cal Newport 12 min book summary audio and PDF
Principles, Ray Dalio audio and PDF
Straightline Leadership PDF a must read to kick your arse! action action action
Total Money Makeover, Dave Ramsey, 12 min book summary
Money master the game Tony Robbins 12 min book summary
Money, a masterclass in six lessons
Self-Therapy-The-Workbook IFS
Self-Therapy-Help-Sheet IFS
12 MIN BOOK SUMMARIES: PDF & AUDIO FILE DOWNLOADS
Dr._Mark_Hyman_on_his_new_book_The_Pegan_Diet Tony Robbins podcast
battle plan 4 quadrant example
30 DAY ONE THING BOARD OF DIRECTORS CHALLENGE
AUDIO 4 hour workweek Tim Ferris
21 lessons for the 21st century Yuval Harari
A MAN'S PURPOSE : BOARD OF DIRECTORS VIDEO SERIES ADVISOR TO MEN
10 MASCULINE IDENTITY TRAITS
RECIPROCITY & 10 MASCULINE DECORUM (10 Ds)
ACHIEVING MANHOOD what it means to be men
Your starting rate locks in for life, no increases, the best deal on the internet
CHRISTOPHER K WALLACE