10MM DEFENDER BOARDS
10MM Defenders stand shoulder to shoulder with likeminded men
(more below the course curriculum)
Maybe you've never thought about it: time spent with men.
You ought to think about it now.
Belonging is everything to humans.
In fact, the need to belong underwrites the whole emotional system.
Connect = feel good.
Disconnect = feel bad.
Heart attacks, strokes, blood pressure, autoimmune disease and cancer, all worse when belonging goes amiss.
The most reliable predictor of happiness all over the world is a sense of harmony with those you care about — personal relationships and social support.
Seeing someone you call a close friend or lover daily is worth about a 100K per year in equivalent life satisfaction.
Indirectly, our Defender Boards help you with personal relationships by making you stronger... so they are easier.
Directly... we help your social support.
One of the men likes to say the internet could save men.
I agree.
Here's my ongoing concerns:
We are becoming isolated now more than ever.
Whereas we used to have friends over to the house in decades past, that happens less and less now.
Less social groups, less volunteering.
It's all internet, social media and TV. The more of it we do, the less of everything else.
The heaviest users suffer from more loneliness and depression.
The smartphone has young people hooked...
... again, more use means more depression.
It's all unnatural.
You know what I tell my kids?
I convinced the boy when he was about five that watching any electronics caused brain worms.
I told him these take over your brain slowly but surely until they are controlling you.
Whenever he gets too much screen time, you can see it in him.
The obsessiveness, the boundary pushing, and even rude remarks.
Luckily, I have the cure: tickling.
Someone has to save him from himself...
He loves it. Even asks me to remove his brain worms, taunting me...
Don't worry...
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I'm not going to tickle you. Relax.
But when you join a men's group, we will laugh...
Oh yes, we will...
I actually want you on the screen, but under your control.
Things are changing in the digital era.
Teenagers just hanging with each other has dropped 40% or more in the last twenty years.
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More than half of Americans now sometimes feel alone and left out.
The fear in FOMO is for real. (fear of missing out).
We are increasingly conned by a consumerist society.
Americans average 240 hours annual people contact vs over a thousand hours of TV.
Half of meals eaten are now eaten alone.
What the ...?
What about breaking bread together?
Hey, don't get me wrong: some people prefer seclusion.
Those curmudgeons. Bless their hearts.
But not most.
MOST of us need meaningful contact with each other.
Or we die a little inside each day...
And just because a guy is married with kids doesn't mean he won't feel it.
Half of lonely people are lonely within the family structure.
Loneliness has life and death consequences.
More isolation...
- increases stress hormones,
- lowers your ability to learn,
and causes inflammatory diseases like
- arthritis,
- heart disease,
- chronic pain,
- diabetes
and...
- dementia.
My old man died of dementia not long ago. He really suffered his last few years.
It was tough to watch...
Screw that. I'm going to live to one hundred and die in my sleep... like a man should.
You need at least a handful of men you feel you can confide in and/or ask for help to gain perspective outside your own.
That's a must.
Your missus (bless her heart) is too biased and it damages your relationship to take your stuff to her.
Tom says: "I highly rate and recommend 10M Men, Chris is a great facilitator and the men that this group attracts all have great insights to contribute. There's also a bunch of additional content that comes along with it which was a pleasant surprise." Tom McGinn 2022
Many of us grew up with distant fathers. Not all of us but many men are more comfortable with women, just because we're not used to it.
It can leave us with a nice-guy syndrome and out of touch with our masculinity.
Yet, having a male peer you can bounce things off is a critical success advantage. It helps in all areas.
- set goals
- find more purpose
- watch for obstacles
- discuss challenges
- overcome road-blocks
- support your efforts
- incrementally improve
- implement more effective control over your life
- stay connected to the masculine tribe
This is not because you can’t or won’t: it’s usually just because demands on your life make it hard.
WHY? most men don’t have a lot of time for other men
Yet, having a group of peers you can bounce things off is a critical success advantage.
It helps in all the other areas.
Having a group of men to turn to helps you:
- set goals
- find more purpose
- watch for obstacles
- discuss challenges
- overcome road-blocks
- support your efforts
- incrementally improve
- implement more effective control over your life.
When you were a kid, you had activities where you found peers. Haphazard experiences (challenging and rewarding), important as young males exploring life.
The problem as grown men is we can be set adrift for years as we focus on career and family obligations.
We lose the male connections so vital to our growth.
What if it doesn't have to be this way...?
Typically, men need a reason to meet up.
To occupy your time, you need a payoff given your commitments.
It's to your advantage to have a quality peer group, a mastermind peopled with like-minded men... on your side.
Let me ask you this: when was the last time you invested in you?
Because, we all need mentoring, coaching and constant learning, especially in these fast-paced and ever-changing times.
If you are not expanding, you're dying.
We make it easy for you:
10MM Defender Board is for those who aspire to live True and Free.
It's a way to take greater control of your life so you get what you want.
Living True and Free means living truthfully and faithfully to your purpose, and less at the behest of those around you.
Sure, serving your job, family, clients, communities and so forth is good, while doing so on your own terms is better and more fulfilling.
A man who uses his power & love in service of himself and others finds meaning.... and freedom.
Don't worry, we'll teach you how to live with purpose on your first day: you need to know this.
In this innovative group, you have access to a weekly Zoom call with other men.
Over time, these guys become your secret ingredient: a mixed group who provide critical oversight to your efforts without fear of judgment or rejection, as you provide your insight to them in return.
These are your fellow brothers in arms, collectively dedicated to lives of improvement.
This is different and often better than counselling: it is feedback, encouragement, acccountability, under the heartfelt counsel of men...
It's benefitting from shared thinking... the men see themselves in you and you see yourself in them.
It's standing shoulder to shoulder against the enemies of a worthwhile existence among each other.
You'll keep an eye on 4 areas: body, spirit, people and work...
You get accountability partners who will not let you fail as you chip away daily at your future with a renewed roadmap.
Defenders use a Private
WhatsApp channel to stay in touch, daily if necessary
The idea is to build a trusted group of men who have your back, guys you can rely upon for wise council.
Relationships, Generativity, & Legacy, in people, work, spirit and the body are the realms over which you have dominion.
And we go much deeper as you progress...
These are the elements to your power as you build a life to be proud of, one filled with deeper meaning.
JOIN THE BOARD AND GROW YOUR POWER TODAY!
Note: you must agree to confidentiality in the group to participate.
$100 signup WAIVED $69/month no contract.
Note these times:
10MM Morning Oaks
Saturday 7:30 am EST
and
10MM Matinee Monsters
10:30am EST Saturdays.
NOW AVAILABLE
NEW!!
10MM BINGE BREAKERS
SUNDAYS 1:30 EST
( To defeat any addiction, including binge eating)
EST = eastern time, New York. Toronto
Weekly accountability to being the best possible version of myself. Connecting with other men who are on the path of being better men. Insights and valuable feedback onto my current situation/sharing. Inspiration and encouragement. Really great group.
I would recommend it for any man who needs weekly accountability and has never joined a men's group before. It was the first time I ever joined a men's group and I will never forget it. Some of the things Iearned in the group were insights I will probably take to my grave. Absolutely fantastic.
2022-05-10
Your starting rate locks in for life, no increases, the best deal on the internet
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